Easing Pelvic & Endo Pain

Dealing with pelvic or endometriosis pain? Try these methods to ease your discomfort!

1) A heating pad provides heat therapy to the affected area, which can help relax the muscles and ease the pain. The warmth can also increase blood flow to the area, promoting healing and reducing inflammation.

2) The Ovira period cramp relief device uses pulse therapy to disrupt the pain signals traveling from the uterus to the brain, providing immediate relief from period cramps. The device works by delivering small electrical pulses to the skin, which stimulates the nerves and prevents pain signals from reaching the brain.

3) Pelvic floor therapy can help by assessing how your pelvic floor muscles and whole body are functioning in your daily activities. Pelvic floor therapy can include education, exercises for improving posture, strengthening body and pelvic floor exercises, breathing and stress management strategies and much more.

Remember, you don't have to suffer alone. As a pelvic floor therapist, I've worked with many patients who have been dealing with chronic pain and discomfort, often feeling like they have nowhere to turn. But it's important to know that help is available, seeking the right care can make all the difference in your quality of life. Don't hesitate to reach out and ask for help.

*Please note - I am not an affiliate of these products shared. Even though I may recommend things based on my personal experience and beliefs, I don't receive any financial benefits for doing so.